What is the Hoffman Process?
We all need a little help sometimes, and the first step is admitting it. Whether it’s dealing with anxiety, or just feeling that you’re not getting the best out of your life, the Hoffman Process provides you with new energy and positivity to face life's challenges.
In November 2013 issue of Red Magazine, Thandie Newton bills the Hoffman Process as her top beauty secret:
"Six years ago, I bumped into a friend I hadn't seen for a while and thought she'd had a facelift. But she'd just done the Hoffman Process. I did it three years ago and let me tell you that was probably the key anti-ageing week I have ever had. You throw off so much baggage and the love you feel… you could take a bite out of it, it's that powerful"
Thandie Newton - Actor & Director
The Hoffman Process is an intensive 8-day residential course that promotes personal discovery and development. With over 46 years experience, the Hoffman Institute has helped more than 95,000 people worldwide improve their lives and their relationships with others.
Published scientific research, support the positive effects that the Hoffman Process has had on coping with stress and providing help with anxiety and depression.
Hoffman participants find they’re able to communicate more effectively and be more authentic to their true self at work and at home. Due to its intensive nature the Process is perfectly suited to those with demanding lives, busy schedules or who just feel stuck.