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Are you tired of people asking: 'What are you doing for Christmas?'
It seems you're expected to have a plan. But what if a traditional Christmas doesn't work for you? Maybe there are family estrangements or you're facing your first Christmas without a loved one? We posed this question to author and former agony aunt Lesley Garner who did the Hoffman Process in 2003. Here's her advice on reinventing Christmas:
"No matter how sophisticated, how world weary and world beaten, our inner child wants love, acceptance, fulfillment, magic, our wishes to come true. At some level we all want gold, frankincense and myrrh delivered by kings and shepherds with a choir of angels thrown in. And an adoring mother and a protective daddy. Oh, and please can we have peace on earth and goodwill to all men. Thank you.
My friends, if you want a truly happy Christmas, lose the expectations and begin with what is real. The rock bottom ingredients of a fulfilling Christmas aren't presents and mince pies and twinkly Christmas trees, lovely though these are. They are peace, goodwill and a recognition of the gifts in your life..."
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365 Days to Change Your Life!
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Priced at £15 Order your copy (or copies) now and get your year off to a fresh start.
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Information Evening: Tuesday December 16
This event provides the opportunity to meet Hoffman teachers and Process participants, ask questions, hear people's experiences and decide if the Process is right for you. 7.30pm-9.30pm. Regent's University, London NW1 4NS. The event is free and there's no need to book. More Info
Introduction Day: Saturday February 7
This 'stand alone' workshop is for people curious to learn about the Hoffman Process and what to expect from this week-long residential course.The day is experiential and you will hear about the origins of the Hoffman Process and learn several Hoffman techniques. The day costs £85 which is deducted from the Process fee on registration. Booking is essential as places are limited. There is no charge for Hoffman graduates attending with family or friends.
Information Phone-Ins: Tuesday December 9 and Tuesday January 6
Join our free monthly Conference calls to find out whether the Process is right for you. Tuesdays 7.30-8.30pm These calls are led by a member of the Hoffman team and often include previous course participants who can help answer your questions. You can call from anywhere in the world with a local call charge.
For any questions about the Hoffman process, call 01903 889990 or email us
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December 6-12, Florence House, East Sussex January 3-9, Dunford House, West Sussex January 24-30, Florence House, East Sussex February 14-20, Florence House, East Sussex March 7-13, The Old Rectory House, Ireland Click here for more UK Process dates and to book online.
Order your copy of the 2014 Hoffman magazine, read back issues 2012 or 2013 or send a copy to a friend. For any questions about the Hoffman Process, call 01903 889990 or email us.
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Q2 Refresher: January 16 - 18 2015
Are you missing the Hoffman connection?
The Q2 allows you to build upon your Process work, providing an opportunity to explore some of the areas that you wish to investigate further. It enables you to focus on a particular relationship or challenge as well as deepening your Process experience. Venue: Dunford House, West Sussex
Support Call: Wednesday December 17
Family Gatherings Don't put on a brave face, pre-cycle Christmas!
This call will cover the tools and practices which will be most helpful in promoting a peaceful and happy family gathering over the festive season. Led by supervising Hoffman teacher Jeremy Kynaston.
Reconnection Day: Saturday January 17 2015
Use Hoffman tools to brush away the Winter blues!
Come and start the year by spending a day with other Hoffman graduates. Rekindle your vision, clarify your direction and remind yourself how the Hoffman tools can be used on a daily basis. Invite members of your Hoffman process group and start 2015 the Hoffman way. Time: 10.00am - 5.30pm
For any questions on the Hoffman Process, please call 01903 889990 or email us
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You're having a laugh!
Laughter is well known to be very good for us. Begin with a little chuckle, extend it to a few giggles, keep going, see if you can have a good old belly laugh.
Do it with friends - it's infectious! If you find yourself the recipient of a sales call on the phone, try laughing and see what happens.
'A day without laughter is a day wasted'.
Charlie Chaplin
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