Autumn colours can be absolutely stunning - a seasonal reminder that times of change and release are a natural and necessary part of growth.

As the days shorten we're moving into a more inward time of year when we reflect on what we're gathering in as a result of the past year. Looking at those results can inspire us to grow differently.

The Hoffman Process is a wonderful way of assessing what we value in our lives and what would be better left behind.

Special Offer - Book before December 1st and save £100
The cost of the Process is going up in 2010 to £2,550 which includes full board and VAT. Anyone booking before December 1st on any Process happening in 2010 will receive £100 off their balance payment.

Both October Processes are now fully booked and are waitlisted. The last available places in the UK are November 13 - 20 and December 4 - 11. In ireland they are November 20-27. Dates for 2010 are now up on our calendar page.

Click for registration

Spirit and Destiny - Finding Contentment

This month's Spirit and Destiny magazine reviews several of the most popular personal development courses such as The Kabbalah, Landmark Forum and The Journey. The Hoffman Process also features, with comments from previous participants:

'Doing the Hoffman Process was the most positive step I've taken to becoming content. I feel grateful for the good things in life. It's like a light has been switched on.' Penny, Finance Director, Norfolk

Click to read the article

Passionate Movement - A Day of Fun on Sunday 1st November

Passionate Movement is an annual event run by Hoffman Graduate, author and psychotherapist Malcolm Stern. Described as 'a journey towards being fully alive', it's a combination of music, movement, tai chi and vocal exploration.

Featuring the taoist Barefoot Doctor, (pictured right), Ya'acov & Susannah Darling Khan, co-directors of the School of Movement Medicine, and internationally acclaimed singer Sarah Warwick, this day is designed as a celebration of our humanity using the power of movement and voice. You will have a chance to sing, and dance, with all the teachers on the programme.

Date: Sunday November 1st Times: 10am-6pm
Venue: Cecil Sharp House, 2 Regents Park Road, London NW1 7AY
5 mins walk from Camden Town underground station
Cost: £85 in advance or £100 on the door. Doors open at 9.30 am.

To book call Malcolm on 01803 863131 or Sarah on 07903 942353 or Email sarah@lifesong.co.uk
This is not bookable via the office, as it is not a Hoffman event. Anyone is welcome to attend.

Info Phone-In October 6th

Is the Hoffman Process for you?

Many of you tell us that Information Evenings are very helpful in deciding whether the Process is for you; yet London or Dublin may not be convenient. So we now offer monthly information phone-ins. They are really lively with callers questions and interesting input from previous Process participants and Hoffman Teachers.

Call from wherever you are in the world and join UK Hoffman Director Serena Laurence, pictured here, from 7.30 - 8.30pm BST for our October 6th Information phone-in. You can just listen or if you have a question, we'll be delighted to help.

We'll cover topics such as:

How can you tell if the Process is right for you?
What changes can you expect following the course?
How do you continue the benefits of the Process once it's over?
What are the long-term benefits?

Click for more details and call instructions

Click here for Frequently Asked Questions about the call.

Can't make this date? Next call is Tuesday November 3rd 7.30 - 8.30pm

Transformed Self - October 29th - November 1st

Click here for more details of the Transformed Self course

A Grand Day Out - Kew Gardens 4th October

Hoffman Teacher Mathew Pruen has organised a get together at Kew Gardens for Hoffman graduates and their friends and families.

You can enjoy the fresh air and great company whilst you admire the fabulous autumnal colours of the trees and picnic at the lakeside. With plenty of cafes and indoor spaces such as the Palm House in case of rain and a tree-top walkway, this will be a really fun day out. Just bring your picnic and something waterproof to sit on.

We're meeting at 11am and will be finishing our picnics around 2pm. Entrance is free for children under 17. An adult ticket is £13. There are concessions and a few free tickets available courtesy of Hoffman Graduate Halina Kessler.

Click for more event details - you'll need the Graduate Password

Xmas Party - A Date For Your Diary

For all those Hoffman Graduates who enjoy the party season, here's a quick date for your diary. The Hoffman Christmas Party this year will be in London on Saturday December 12th.

If you know of a London venue with a capacity of at least 100, that allows for dancing and also has a quiet area, please email denise in the Hoffman Office.

We'll be letting you know where we'll be kicking up our tinselled heels in next month's newsletter!

Info Evenings

Would you like to find out more about the Process?
Information Evenings provide a great opportunity to meet Hoffman Teachers as well as Hoffman Graduates, ask questions, hear people's experiences and decide if the Process is right for you now, or in the future. They're free and there's no need to book. Evenings start at 7.30pm and finish around 9.30pm.

Next Information Evening Dates include:

October 20th Regents College, London

November 24th Regents College, London

December 1st Brooks Hotel, Dublin, Ireland

Click here for more information evening dates

Reconnection Day in Little Venice, London

Our last Reconnection Day this year, led by Hoffman Teacher Tom Laughton, is on Saturday November 14th at CCPE, Beauchamp Lodge, Little Venice, London W2. The last one was fully booked well ahead of time, so if you want to be sure of a place just call the Hoffman office on 01903 88 99 90 or use the link below to book online.

Reconnection Days offer a chance to reconnect with other Hoffman Graduates, with the Hoffman techniques and with those aspects of yourself that might be in need of nurture and attention.

"It was like being back at the Process, the same intimacy, confidentiality and bonding yet on top of that learning practical skills to keep the Process alive. Thank you!" Christine Mason

Click to book online for the November Reconnection Day

Support Call October 7th

Relationships - Wednesday October 7th
This is the second in an extremely popular series of stand-alone calls on relationships. They are both for those who are currently in a relationship and for those who aren't. This month we'll be exploring the roles we choose to play in relationships and why we get stuck in them.

Led by Esme Page, one of our most experienced UK Hoffman Teachers, support calls are ideal if you've finished your Post Process Support Groups and want to reconnect to the Process tools. We also welcome Hoffman Graduates who have been 'out of the loop' and want to refresh their perspective. In short - if you've done the Process - wherever you live - this one's for you!

Frequently Asked Questions about the Support Call
Do I have to talk? This and other common questions are covered in our support call factsheet.

"The call gave me a 'kickstart' which resulted in a very revealing elevator tool that I did later that evening which made a lot of sense. It also helped me feel less isolated which was brilliant." Alison

Booking is Essential - THE LAST CALL SOLD OUT BEFOREHAND, so please book as early as possible to secure your place using the link below. There are a maximum of 12 places per call.

Click here to find out more and to book on the call

Business Listing- Special Offer

Our listing page is a great way for Hoffman Graduates to connect through work and leisure. From retreats and holiday lets, from homeopaths to lawyers, you should find the service you need!

New in this month is Jackie Allinson, a coach from Dubai. Many coaches in the listing operate on the phone, so whether it's for your business or your personal life you will find plenty of support

If you're a Hoffman Graduate and you'd like to list your own services, just click the listing link below where you'll find an entry form and online payment facility.

Special Offer until October 31st - Nomally £50 annual fee this month only you can have an entry for the next 12 months for only £35 - representing a 30% saving! Book your entry on the link below.

Click here for the Business Listing and Special Offer

Q2 - 3 Day Graduate Intensive

If you'd like to get back in touch with your Process experience and apply some of the techniques to your current life, this is the weekend for you. Our October Q2 is now FULL with a wait list in operation. Bookings for the Q2 in 2010 are now open. Dates are below and on our Graduate website, so sign up early to be sure of your place!

"The Q2 was a wonderful experience. I expected it to be just a revision exercise and a reconnection, but it took the whole process to a greater depth" Helen, Aberdeen

Q2s in 2010
The next Q2s are February 12-14 and May 21-23 at Florence House, Sussex.

Click here for more Q2 dates and to book online

Closure - For Hoffman Graduates only

Next Closure Dates - 2009

October 15th, Florence House, Sussex
Teachers: Simon. Mairi and Andrea
November 19th Florence House, Sussex
Teachers: Simon, Mairi and Matthew
November 26th Chrysalis Centre, Co Wicklow
Teachers: Lisa and Tom

Remember, numbers are limited and it starts at 5pm prompt. (7pm if you can only make dinner).

In the UK please book in advance with the Hoffman Office on +44 (0)1903 88 99 90. or email: info@hoffmaninstitute.co.uk. Dinner is £16. The cost is payable direct to the site.

In Ireland book direct with Chrysalis on 045 404 713. Dinner is 15 Euros.

You can't attend Closure of a spouse or child, though we'd love to see you at their Welcome Home.

'Attending Closure is my favourite post-process activity. I reconnect with my own Process in ever different ways, and at the same time, am able to take great pleasure in knowing that my experience and even my presence plays some small part in the never-to-be-forgotten memories of the new graduates.' David, Herts

Click here for Closure Dates - You'll need the password

Support News

Please keep in touch by checking our support group page on the website for current support groups or contacts in your area.

Guest Facilitators
Remember that you can book Hoffman Teachers to be guest facilitators for your groups or for one to one coaching. Click here for Hoffman Teacher contact details. You'll need the password

Central London support group
The next support evening is Thursday October 29th. There's a £5 attendance charge. To go on the local mailing list please contact Diane. Email: diane-gallagher@ukgateway.net or Tel: +44 (0)7947 068 625.

Dublin
For the next meeting of the Dublin support group and to be put on a local mailing list contact David Gibson on: dbg@dna.ie or call: 01 862 3564

Edinburgh
Lynn is the contact for a thriving group in this area. Please email her at: lynn.edinsupport@virgin.net

Glasgow
Margot Clayton based in Milngavie, 20 mins from Glasgow city centre, has started a support group and e-group. The next meeting will be on Thursday 8th October. To be put on a local mailing list call Margot on: 0141 956 5526 or Email: margot.clayton@btinternet.com

Sheffield
Nicci in Sheffield would welcome contact from other Hoffies with a view to setting up a group. Tel: 07763 773953. Email: nicola.gilkes@btinternet.com

Bristol
This group has its next meeting on Thursday 29th October. Just contact Sarah to be put on their mailing list. Email: sarah_fechner@gmx.at and mobile: 0791 2625079

South Wales
For details of the next meeting of the Cardiff self-support group please email Garthine on walkergm@cardiff.ac.uk or phone 07946 445559 (email preferred)

North West
Jo Lloyd runs a self-support group in Liverpool and an e-board for local Hoffman Grads. To join the eboard email: jo1972@hotmail.com or Tel: 0151 928 3205 or 07950 536 047.

Oxford
Jon is interested in setting up a support group in the Oxford area. If you'd like to take part, please contact him at jontreanor@rocketmail.com or Tel: 01865 884188 or Mobile 01235 831777.

Cambridge
Rosie is interested in setting up a support group in the Cambridge area. Please contact her on p.wilson34@ntlworld.com or call: 01223 570890.

Reading
Beth Stanley would like to restart a Hoffman support group in this area. Email her if you're interested at: beth@hannahbethcoaching.com or Telephone: 07835 016 136.

East Sussex
The next support meeting in Brighton will be on Monday, November 9th at 7pm
in Brighton. If you're interested please call Andrea on 01273 604867 or 07770 450100 or email: loveshackmarshall@hotmail.com.
For news, join the Sussex Hoffman E- noticeboard email: nikki@spiritoftransformation.com

If there's no support group local to you, why not volunteer to be the contact person in your area? Just ring Nikki on Wednesdays or Fridays on: 01903 88 99 90 or Email: nikki@hoffmaninstitute.co.uk

"It's the heart afraid of breaking that never learns to dance.
It is the dream afraid of waking that never takes the chance.
It is the one who won't be taken who cannot seem to give.
And the soul afraid of dying that never learns to live."
Bette Midler

Warm Wishes,

The Hoffman Team
Hoffman Institute UK