Hoffman webinar: Compassion for self and others

Supervising Hoffman facilitator Janet Burgis

Janet Burgis

Compassion for self and others

Thank you to all of the graduates who attended our Hoffman Compassion for Self and Others webinar on Wednesday 29 April. And thank you to Janet Burgis for leading the session and sharing her wisdom and expertise and music.

Some of you have asked about the music Janet used. Some was from an album called The Rise of Downtempo by Dub Sutra, and the last track was called ‘I Release Control’ by Alexa Sunshine Rose. The poem at the beginning is: The Guest House, by Rumi.

An audio recording of this webinar can be found here.
To download the .mp3 file to your computer, right-click the link and select ‘Save Link As’
The workbook that accompanies this webinar can be found here

You can now book one-to-one Hoffman coaching with Janet (and other members of the Hoffman UK facilitator team) on our website, here.

Pay what you feelPay What You Feel: We plan to keep offering live Hoffman events to keep our community engaged and supported, and not to charge for them. However, we have introduced a ‘pay what you feel’ scheme. If you feel you received some benefit and value from this event and want to help with our costs, please click here to make a payment via PayPal. Thank you so much! x

Keep an eye on all our events via the Post Process event calendar and join us for a morning Quad Check and for more Wednesday Webinars.


We also offer one-to-one catch-up calls with people who’d like to explore ways to reconnect to their Hoffman experience. Email graduates@hoffmaninstitute.co.uk to book a session.