Oscar-nominated actress Naomie Harris is well known for her roles as Moneypenny in three James Bond films, Paula in Moonlight and Tia Dalma in Pirates of the Caribbean. Naomie did the Hoffman Process in 2015, and mentions her experience in an interview with the Sunday Times (24 September 2023). You can read an excerpt from the interview below, or click here to read the full article (you may be asked to register by The Times).
“The Hoffman Process is absolutely amazing. My closest friends always say, “There’s Naomie pre and post-Hoffman [a personal development course]”. Before, I couldn’t run very fast or far because of the scoliosis. I would get to a mile and then stop. Then I did the Hoffman Process and I ran five miles just like that. I thought not being able to run was a physical thing, but it was because of the emotional baggage I was carrying.”
To read the full interview, click here (you may be asked to register by The Times).
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