Process in Practice: Thursday 20 February: Embodied Resilience with Julia

Our Process in Practice session for February will be led by Julia. Resilience is the capacity to stay grounded, centered and balanced in the face of life’s challenges. Join Julia to explore tools and practices that help us embody Spirit, cultivate presence, and increase our resilience when we’re feeling conflicted, unsure or at odds with our authentic self.

Date: Thursday 20 February
Time: 7.30-9.00pm (UK)
Led by: Hoffman Facilitator Julia Bodkin
Cost: £15, which includes an audio download of the session

All Hoffman graduates are welcome, no matter when or where you did the Process. Feel free to share this event information in your Process / Q2 WhatsApp groups.

Please use the dropdown above to book. We will email you a confirmation nearer the time with login details. 

Please note that we will be live recording (audio only) at these events. If you register but are unable to attend on the day, we’ll send you a link to the post-event recording.

Can’t make this date? You can find more Process in Practice sessions below