Next Steps

8 easy ways to find out more

If you have already decided to register for the Hoffman Process, you can check dates and register online here.

If you’d like to find out more about Hoffman, a selection of next steps that you might find helpful is below.

number one

Book a Free Consultation

Our enrolment team are happy to arrange a private, confidential, no obligation call to find out whether the Process is right for you. Email us or call (+44)1903 889 990.

number twoJoin an online Information Call

If you would like more information about the Hoffman Process, our informal, free Zoom sessions are a wonderful opportunity to find out more. Click the orange Info/Register link for more details.


Event Venue Date
Introduction to Hoffman: Tuesday 4 February Online via Zoom
  • February 4, 2025 7:30 pm
Info/Register
Introduction to Hoffman: Wednesday 12 February Online via Zoom
  • February 12, 2025 4:00 pm
Info/Register
Introduction to Hoffman: Tuesday 18 February Online via Zoom
  • February 18, 2025 7:30 pm
Info/Register
Introduction to Hoffman: Wednesday 26 February Online via Zoom
  • February 26, 2025 4:00 pm
Info/Register
Introduction to Hoffman: Tuesday 4 March Online via Zoom
  • March 4, 2025 7:30 pm
Info/Register
Introduction to Hoffman: Wednesday 12 March Online via Zoom
  • March 12, 2025 4:00 pm
Info/Register

number threeCome to an Introduction Day

Hoffman Introduction Days are one-day workshops led by members of the Hoffman facilitator team. They’re hands-on, using techniques from the Process itself, so whether you go on to do the full seven-day course or not, you will be offered a range of useful skills and practical tools to help you with your day-to-day life. For details of our next workshop in London in February, click here


Event Venue Date
Introduction Day: London, Saturday 15 February - Wait list Violet Hill Studios
  • February 15, 2025 10:00 am
Info/Register

number fourAttend The Hoffman Essentials

The Hoffman Essentials online weekend will introduce you to Hoffman techniques and practices that you can take away and use immediately. Each weekend combined taught sessions with solo exercises, visualisations and activities away from the screen. What’s more, if you go on to book a residential Hoffman Process within a year of completing the Essentials, you’ll receive £100 discount on your Process booking.


Event Venue Date
The Hoffman Essentials Two-Day workshop, February 22&23: Wait List Online via Zoom
  • February 22, 2025 9:00 am
Info/Register
The Hoffman Essentials Two-Day workshop, May 10&11: Available Online via Zoom
  • May 10, 2025 9:00 am
Info/Register
The Hoffman Essentials Two-Day workshop, September 20&21: Available Online via Zoom
  • September 20, 2025 9:00 am
Info/Register
The Hoffman Essentials Two-Day workshop, November 22&23: Available Online via Zoom
  • November 22, 2025 9:00 am
Info/Register

number fiveSubscribe to our monthly Newsletter

Our free e-newsletter is delivered to your inbox once a month, bringing you stories, up-to-date news and offers from Hoffman. You can unsubscribe at any time.

number sixTake our Self-Assessment Quiz

The first step is deciding if there are certain areas that could be improved in your life. Take our quick online questionnaire to see whether Hoffman might be for you.

Hoffman Self Assessment

number sevenRead the Hoffman Magazine

Our Hoffman magazine archive is packed with stories, tips and practical advice. You can browse past issues online here.

Hoffman UK magazine 2019

number eightRead You Can Change Your Life

Hoffman UK founder Tim Laurence’s book provides a solid introduction to the Process and its ethos and is available to buy in print format or as an audiobook. Find out more and order here.

You can change your life